About the Gym
More than just a gym, our aim is to redefine luxury fitness in Bali.
Enjoy over 700 square meters of open gym space at Body Factory Bali. Reach a new personal best-using equipment from the world’s leading manufacturers.
The main gym is divided into clearly defined training areas, designed to maximize your workout efficiency.
In our weights area, we’ll help you shape your body and burn fat with strength training, you’ll find an extensive array of advanced machines designed by gym powerhouse Watson as well as a full rack of dumbbells in normal AND fat rotating grips with dumbells ranging all the way up to 60kg.
We have Bali’s most comprehensive Strength and Conditioning setups, utilizing an extensive range of equipment from Watson, FreeMotion, Ironedge, just to name a few. Other essentials include squat racks, weight cables, Jordan bars and plates, Olympic platforms and a multitude of auxiliary pieces.
Work up a sweat on our many cardio based machines. At our gym, you can find StairMaster machines, cross trainers, watt bikes, spin bikes, recumbent bikes, rowing machines and treadmills. Blitz those calories in our large air-conditioned space with high-end sound systems whilst looking out into our jungle themed garden.
Our stretching zone section has everything you need to roll, stretch and tone your body. Swiss balls, ankle weights, resistance bands, TRX, yoga blocks all to your disposition.
The jungle yard features a variety of cross-training equipment, custom built multifunctional rigs complete with some great ring setups. A dream area for any calisthenics people out there. The 26 meters track hosts a Watson Prowler Sled, selection of tractor tyres for flipping, farmers carry equipment and an assortment of other bits to get your heart racing.
You can use this space as your personal playground and design your own workout or join one of our classes.
Hatha / Vinyasa Yoga
Hatha / Vinyasa Yoga
Hatha/Vinyasa
60min
–
Breathe, balance, reset, your hour of flowing movement and meditation. Ground yourself in breath-work, mindfulness and Hatha flow yoga. Emerge with focus.
Tune Up
Tune Up
60min
–
This class is designed to complement your high-performance workouts and support your recovery. Suitable for all levels, the hour blends facilitated stretching, supported shapes and integrated breathing. You will develop greater body awareness, improve your range of motion and enhance flexibility.
Femme Factory Fit (Upper & Lower Body)
Femme Factory Fit (Upper & Lower Body)
Femme Factory Fit (Upper & Lower Body)
60min
–
LOWER
A female-only workout combining a mix of strength and conditioning components to tone up and shape your physique! This class targets your abs, legs & booty!
UPPER:
A female-only workout combining a mix of strength and conditioning components to tone up and shape your physique! This class targets your whole upper body!
Rumble
Rumble
Rumble (Boxing Technique)
Factory Fit
Factory Fit
60 Min
–
Functional total body workouts that incorporate cardio and strength training using both your own body weight and equipment. These circuit style sessions are high intensity and are designed to get you fitter, stronger and leaner than ever before.
Booty Factory
Booty Factory
60 Min
–
The Booty Factory is a female-only workout designed using only resistance bands and bodyweight.
It is a legs, glutes, and core-focused workout that combines metabolic movements to pump up your heart rate alongside higher rep Pilates movements that will work to tone and sculpt your lower body and abs!
This class is suitable for females at any stage of their fitness journey (from beginners to intermediate).
Class Timetable (Week 5, November 2022)
More than just workout classes, fitness classes at Body Factory Bali are experiences.
Whether you’re looking for a challenging, athletic experience or a connection with your inner Zen, at Body Factory Bali we offer a whole range of fitness classes.
Testimonials
Watch the video and see what our existing members think of Body Factory Bali!
Personal Training
Motivation Is Everything.
Thinking of getting to the peak of your fitness aspirations with world-class training? Choose a Body Factory Bali trainer now and fast-track your goals. Click below for more information.
To enquire please see our reception staff or contact us.
