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Trainer's Profile

Konstantinus

Yoga

Konstantinus
Kons is a dedicated yoga instructor with extensive experience in designing and leading Vinyasa and flow yoga classes. He holds certifications in 200-hour Yoga Teacher Training and 50-hour Fly High Yoga, both completed in Bali. Through his training, he has developed in-depth knowledge of yoga anatomy, philosophy, asanas, pranayama, and meditation. His expertise also includes holistic health practices, the chakra system, voice training, and refined techniques in somatic and mindfulness-based Vinyasa yoga. Kons continuously hones his skills through intensive practice, enabling him to create accessible, well-structured sequences suitable for all levels. His classes emphasize body strength, alignment, rehabilitation-focused poses, stretching, flexibility, and the integration of mind, body, and soul. Kons is a dedicated yoga instructor with extensive experience in designing and leading Vinyasa and flow yoga classes. He holds certifications in 200-hour Yoga Teacher Training and 50-hour Fly High Yoga, both completed in Bali. Through his training, he has developed in-depth knowledge of yoga anatomy, philosophy, asanas, pranayama, and meditation. His expertise also includes holistic health practices, the chakra system, voice training, and refined techniques in somatic and mindfulness-based Vinyasa yoga. Kons continuously hones his skills through intensive practice, enabling him to create accessible, well-structured sequences suitable for all levels. His classes emphasize body strength, alignment, rehabilitation-focused poses, stretching, flexibility, and the integration of mind, body, and soul.
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