Tara is a highly experienced and dedicated personal trainer with a passion for helping her clients achieve their fitness goals. Specializing in strength and conditioning, gymnastic strength, calisthenics, mobility, and rehabilitation, Tara has developed industry-leading methods to ensure her clients reach their full potential.
One of Tara's key strengths is her ability to tailor her training methods to each client's individual needs and goals. She understands that no two people are the same, and takes a personalized approach to ensure each client receives the best possible training program. Tara's expertise in a wide range of fitness areas enables her to design programs that are tailored to each individual's needs, whether it's to improve strength, increase mobility, or recover from an injury.